Your Body Image is 16% Unhealthy, 84% Healthy
You have a great body image. You know that no one looks perfect, and you’re happy the way you are.
Also, you don’t judge other people on their looks… and it helps them feel better about their own bodies!
How’s Your Body Image?
This test is all good and […]
Frutels are a nifty and yummy newish product that has been created to help fight your acne from the inside out. They contain a plethora of vitamins and minerals that your body uses to fight acne - the full spectrum of B vitamins, Vitamin E, Vitamin C, Zinc, Choline, Inositol, and two Herbal components […]
Yeah, its that time of year - I am sure I will shut up talking about diet and exercise soon - but for now, I’m still working it out on my fab elliptical machine and trying to watch what I eat. So I’m talking about it. ;)
I have been a proponent of a […]
Two perfect resolution days. I got this groovy new elliptical machine (yep, hubby, I chose this instead of the treadmill), and am 2 for 2 (days of working out. w00t!
I have some serious poundage to work off, from (how many is it now?) about 5 attempts over the past 2 years at quitting […]
I know some people balk at the use of vitamin and mineral supplements, but I am not one of them. Sure, it would be great if we could eat such a well rounded diet that we were sure to get the nutrients that our bodies need, but I know I don’t - do you? […]
Am I insane for going to my 20th high school reunion? Maybe. Why do we put ourselves through the stress?
I am sitting here watching my very favorite movie, The Full Monty - and if you have never seen it before, it is the story of 5 “regular” men who are down […]
My friend Kris invited me to join SparkPeople.com, which is an online diet program similar to eDiets, but is free. I love FREE. :) I started a big diet 2 days ago - that is what you do when you have a 20 yr. high school reunion and a cruise coming up […]
CoQ10 is a coenzyme, naturally occuring in your body that is available as a supplement and as an ingredient in many skin care products. It is also an antioxidant, which we all know about now, right? Coenzyme Q10 is normally produced readily in the body, but depletes very predictably as we age, […]
Well, what I learned from the last poll is that no one likes to talk about exercise! Ha! Me neither, really. LOL Of the whopping 17 people who answered it, 64% made an effort to get some exercise every day. Only 2 of you were fitness addicts, and several were […]
This is a new eye care product that I have heard much about recently. It is by Ole Henriksen and contains a big wallop of Red Tea extract. This is what Sephora says:
[…]it contains nature’s highest concentration of skin-saving antioxidants that repair collagen damage and strengthen the skin. Facialist to the stars, Ole […]
Beauty tips, makeup tricks and other fabulous advice for looking and feeling beautiful.
Written by Aly Walansky [email] for b5media.
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