Free Diet and Fitness Resource
My friend Kris invited me to join SparkPeople.com, which is an online diet program similar to eDiets, but is free. I love FREE. :) I started a big diet 2 days ago - that is what you do when you have a 20 yr. high school reunion and a cruise coming up in your future, isn’t it? Well, it definitely is for me (weight has been my nemesis my whole life).
I haven’t quite figured out the ups and downs and how-to’s of SparkPeople just yet, but I have looked at eDiets and WeightWatchers and South Beach online many times, and just can’t bring myself to pay for membership, so we will give SparkPeople a shot and see if they can manage to help keep me motivated (as if a high school reunion isn’t enough motivation!). There seems to be a lot of little motivational tools, and socialization with other dieters, which could be fun. You accumulate points as you follow the program, but I don’t yet have a clue what you do with those points. Anyway, if you are like me, and want to give an online diet/fitness program a shot but have been unwilling to pay for one, sign on up and look me up, my username is CCJONES. Come on and join me, it is WAY more fun dieting together!
Tags: Diet, exercise, Fitness, Wellness
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